Health & Nutrition
Health & Nutrition
“A healthy outside starts from the inside.”
– Robert Urich
![Child eating healthy](https://oldsite.myfirstmontessori.ca/wp-content/uploads/2017/04/Child-eating-healthy.jpg)
A well balanced meal provides nutrition for a child to grow, develop and maintain a healthy weight, height and focus in school. Human bodies go through rapid growth from the ages of birth to age 5 transitioning from crawling to walking and running.
My First Montessori School understands the importance of the whole development of a child therefore we provide healthy and well-balanced meals. We serve a nutritious and delicious morning and afternoon snack and lunch that follow the recommendations from the Canada’s food guide.
It is important that we respect any dietary restrictions and allergies our students may have. Please inform us of any dietary requirements or restrictions your child may have so we can accommodate these needs as best we can.
A well balanced meal provides nutrition for a child to grow, develop and maintain a healthy weight, height and focus in school. Human bodies go through rapid growth from the ages of birth to age 5 transitioning from crawling to walking and running.
My First Montessori School understands the importance of the whole development of a child therefore we provide healthy and well-balanced meals. We serve a nutritious and delicious morning and afternoon snack and lunch that follow the recommendations from the Canada’s food guide.
It is important that we respect any dietary restrictions and allergies our students may have. Please inform us of any dietary requirements or restrictions your child may have so we can accommodate these needs as best we can.
![Child eating healthy Child eating healthy](https://oldsite.myfirstmontessori.ca/wp-content/uploads/2017/04/Child-eating-healthy-455x270.jpg)